Ainsley Harriott's approach has always been about bringing healthy food to life and making cooking fun. "Fresh and Fabulous Meals in Minutes "contains 80 nutritious and wholesome recipes that are the perfect antidote to a tired, dull food regimen. You'll find delicious recipes for every mood or occasion from staple mid-week meals such as Roasted Parma-Wrapped Halibut with Sage Lentils and Vietnamese-Style Crispy Pork and Little Gem Salad to comforting treats such as Poached Peaches with Vanilla and Sweet Muscat Wine and Coconut and Lime Cupcakes. In addition to menu spreads for entertaining, there are tips on shopping for ingredients, combining textures and flavors, and filling a pantry with the essentials you should never be without. Encouraging you to indulge your senses, eat well, and occasionally spoil yourself, this cookbook" "is a fast way to a happier, healthier you.