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    Brain Food von Mosconi, Lisa

    'I cannot recommend this book enough' Dr Rupy Aujla'

    Your diet affects your body but it also affects your brain.

    Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through pseudoscience and demonstrating how we can all change our diet most effectively. Based partly on her own discoveries, and using emerging science, for example on the connection between the brain and the gut, Dr Lisa Mosconi, an expert in both neuroscience and nutrition, reveals the foods and drinks that can prevent dementia, stress, cognitive decline and memory loss - no matter how old we are.

    Innovative and timely, and with accompanying brain-boosting recipes and lists of what to eat and what to avoid, Brain Food provides the ultimate plan for maximizing our brain power.

    Reveals the foods that will keep your brain in tip-top shape AND prevent dementia'
    Daily Mail

    'A critically important book. If you want to keep and save your brain you have to get your food right. Brain Food will help you do just that in a delicious, easy way'
    Daniel G. Amen, author of Memory Rescue


    B-Format Paperback
    Autor Mosconi, Lisa
    Verlag Penguin Books
    Einband Kartonierter Einband (Kt)
    Erscheinungsjahr 2019
    Seitenangabe 368 S.
    Meldetext Versandbereit innert 24 Stunden
    Ausgabekennzeichen Englisch
    Abbildungen B-format paperback
    Masse H19.8 cm x B12.9 cm x D2.2 cm 255 g
    Coverlag Penguin (Imprint/Brand)
    Kartonierter Einband (Kt)
    Versandbereit innert 24 Stunden
    978-0-241-38177-9
    Fr. 14.80

    Über den Autor Mosconi, Lisa

    Lisa Mosconi is the Associate Director of the Alzheimer's Prevention Clinic of the Department of Neurology at Weill Cornell Medical College, and was the founder and director of the Nutrition and Brain Fitness Lab at New York University. She holds a dual PhD degree in Neuroscience and Nuclear Medicine from the University of Florence, Italy, and is a certified integrative nutritionist and a board-certified, holistic healthcare practitioner.

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