Give and Take von Adam Grant

"Good health doesn't have to be complicated. Sleeping, hydrating, and breathing are fundamental to life, and making simple adjustments to the way we perform these basic functions can have an extraordinary impact on our health and wellbeing. ... Dr. Michael Breus shares the most recent science on these biobehaviors and inspiring patient stories that are the basis for his ... strategy for optimizing your sleep, hydration, and breathing habits. [His] three-week Sleep-Drink-Breathe regimen is so straightforward, you won't be intimidated by it and you will stick with it. After just a few days, you'll feel better physically, mentally, and emotionally, and will be on the road to whole-body balance that lasts"--

On the surface, Bob Hasson's life in business has followed a storyline many entrepreneurs dream of writing for themselves. Over forty years, he successfully grew his solo startup venture as a house painter into one of the largest and most respected commercial paint companies in the Western U.S. Yet the true story of this growth and success, both in business and in life, lies not a classic recipe of hard work, talent, and great opportunities, but in something deeper: his journey of learning to live as a person of honor in business.